Spirit Daughter, a wellness brand known for its astrology-based tools and resources, has launched a new mindfulness app called Moment. The app aims to help users enhance their self-awareness and mental well-being through guided practices and personalized insights.

Founded by Jill Wintersteen, Spirit Daughter has built a reputation for providing astrology workbooks, guided meditations, and other wellness resources. The new Moment app continues this focus, offering users a way to build mindfulness habits designed to align with their individual needs.

According to Spirit Daughter, Moment includes guided meditations, breathing exercises, and journal prompts, alongside tools to help users track their emotional patterns. The app is designed to support mindfulness practice in a flexible way, encouraging users to engage with content that fits their lifestyle.

Wintersteen said the app was developed in response to a growing need for accessible mindfulness practices that integrate spiritual concepts with practical mental well-being strategies. “Moment is designed to meet people wherever they are on their mindfulness journey, offering tools that encourage presence and self-reflection,” she said.

The app includes themed meditation series tailored to different goals, such as reducing anxiety, improving focus, or fostering gratitude. Users can also access astrology-inspired content that aligns with Spirit Daughter’s signature approach to self-care.

Spirit Daughter has grown a substantial following through its astrology-focused resources, which have resonated with individuals seeking personal growth and mindfulness practices. The Moment app marks the brand’s latest effort to provide accessible tools that blend spiritual wisdom with practical well-being support.

Moment is available for download on iOS and Android devices.