Category: Breaking News

Home Breaking News
Sunburn Resilience: How eating more saturated fats might help you avoid sunburn this summer
Post

Sunburn Resilience: How eating more saturated fats might help you avoid sunburn this summer

For decades, saturated fats have been demonized in popular nutrition advice. But new insights into the role of dietary fats in cellular health are challenging that old narrative — and one particularly fascinating connection is emerging: consuming more saturated fats may actually make your skin more resilient to sunburn.