The philosopher and spiritual teacher Jason Gregory shared a reflection on identity and freedom in a post on LinkedIn, emphasizing the Taoist view that resilience comes not through control but through surrender.
Mental Resilience
Tim Ferriss: ‘Prime’ your emotional state before attempting to solve problems
Tim Ferriss said people often attempt to solve problems while in a negative emotional state, which leads to tunnel vision and self-defeating thoughts. “Is this really a problem I need to think my way out of? Or is it possible I just need to fix my biochemistry?” Ferriss asked in a post on X. “I’ve wasted a lot of time...
Jason Gregory: By practicing wu-wei, ‘with no concern, no agenda, and no identity, we are free’
Jason Gregory, a teacher and author known for his work on Eastern philosophy and self-mastery, reflected on the practice of wu-wei as a path to inner freedom and harmony with the Tao.
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McKinsey Report: Businesses Are Rapidly Adopting Generative AI, But Struggle with Risk Management
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Wim Hof: ‘Govern yourself and regulate your own emotions’
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Study: Cold Plunges Enhance Cellular Cleanup, Potentially Slowing Aging and Combating Disease
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Dan Go: Create an environment ‘that makes healthy choices automatic’
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Brecka: ‘Want to biohack your brain?’
Human biologist Gary Brecka, host of The Ultimate Human podcast, posted on X several biohacks to “win the morning.”
