Fitness influencer and high-performance coach Dan Go has called on the Make America Healthy Again (MAHA) movement to prioritize a simple yet impactful health initiative: increasing daily step counts.
“One thing I’d like MAHA to promote: Increasing step count,” Go posted on X. “Getting as little as 6,000 steps a day reduces the risk of cardiovascular disease by 40% to 50% compared to those who walk only 2,000–4,000.”
Go’s recommendation is backed by scientific evidence, including a 2021 meta-analysis published by the National Center for Biotechnology Information, which found a strong correlation between higher step counts and reduced risk of cardiovascular disease. The study highlights that individuals taking around 6,000 steps daily experience a dramatic reduction in cardiovascular risk compared to those with lower activity levels, such as 2,000–4,000 steps.
The post, which included a bar graph tracking Go’s own step count from February 12 to March 14, 2025, showed an impressive average of 13,288 steps per day. This data underscores Go’s commitment to physical activity and serves as a personal example of the achievable goal he advocates for the public.
Dan Go, known for his work as a high-performance coach to entrepreneurs, brings over 15 years of experience in fitness coaching. Having helped thousands of clients lose more than 100,000 pounds while running one of Toronto’s most successful gyms, Go transitioned in 2018 to focus on supporting entrepreneurs in building lean, high-performing bodies. With a following of over 390,000 subscribers receiving his health tips, Go continues to influence a wide audience with practical, science-backed advice.
MAHA aims to address chronic disease through preventative healthcare and clean food initiatives. Go’s suggestion aligns with the organization’s mission to promote healthier lifestyles, potentially amplifying its impact by encouraging a simple, accessible habit like walking more steps daily.
Dan Go is a fitness coach specializing in training entrepreneurs. He built and sold one of Toronto’s top gyms and now focuses on helping entrepreneurs transform their bodies. He has over 725,000 followers on X (formerly Twitter), more than 696,000 on Instagram, and over 366,000 on LinkedIn. His personal training services, priced at $5,000 for a twelve-week program, integrate lifestyle consulting, workout plans, and personalized nutrition guidance, targeting business-minded individuals.
