Biohacker Dave Asprey said the world has been programmed to be afraid of “reasonable risk.” “Have you noticed there’s a ‘scary new disease’ every four years?” Asprey posted on X. “If something in the world has programmed you to be afraid of reasonable risk, you’ve been had.” Asprey, a well-known figure in the wellness and...
Technologist Johnathan Bi said Alpha School is utilizing artificially intelligence to generate “incredible results” from its students. “AI-doomers need to look at the incredible results Alpha School is getting with AI,” Johnathan Bi said in a recent YouTube post. “AI curriculum tailored to each student,” Bi posted on YouTube. “Teachers aren’t replaced, their jobs just...
Health and wellness entrepreneur Dave Asprey has emphasized the significance of stimulating the vagus nerve to enhance resilience and brain function. In a recent blog post, Asprey explained, “The vagus nerve controls the parasympathetic nervous system, which helps regulate the body’s ‘rest-and-digest’ response.” He noted that activating this nerve can calm the fight-or-flight system, thereby reducing...
Health and fitness coach Dan Go has highlighted five lesser-known supplements that he believes can enhance health and performance. “Over the past year, I’ve been secretly experimenting with myself—think biohacking, but with less hype and more data,” Go wrote in a blog post. He emphasized that while supplements are not essential for health, the right...
New research from the Icahn School of Medicine at Mount Sinai reveals that meditation can induce changes in deep brain regions associated with memory and emotional regulation, offering potential as a noninvasive therapy for mental health conditions such as anxiety and depression, according to a press release issued by the hospital. The study involved eight...
Biohacking pioneer Dave Asprey recently praised vitamin C as a nutritional powerhouse, highlighting its wide-ranging benefits in a post on X that sparked both interest and debate. “Vitamin C has superpowers,” Asprey posted on X. “It’s essential for collagen production, it boosts your immune system, protects your DNA, regulates neurotransmitters, and our body can’t make...
Fitness expert Dan Go is challenging the popular belief that eating only when you feel hungry is the best approach to nutrition. “Waiting until you get hungry until you eat is a myth,” Go posted on LinkedIn. Go explained that hunger isn’t always a clear signal that the body needs food. According to him, there...
As spring unfolds and new life emerges, sales expert Mark Hunter reflects on the lessons this season offers — particularly when it comes to embracing change. “One of the greatest lessons of spring is patience,” Hunter posted on LinkedIn. “My tree is not budding at the same time as the cherry blossoms up the street....
A recent study published in Biological Psychiatry has found that mindfulness meditation reduces pain through distinct neural pathways, differing from those activated by placebo treatments. The findings highlight the potential of mindfulness as an effective, non-pharmacological intervention for pain management. The study involved two randomized clinical trials with 115 healthy participants. Researchers divided participants into four groups:...
By Mike Johnson Pete is a good man. Friendly. Funny. Frugal. He just received a bad prognosis after an extended battle with cancer. They tell him time is short. Plan-your-departure short. His spacesuit is busted. As a friend, I watch this from the safety of not yet being in his situation. I’ve studied death and don’t...
