“Time is the one thing that we cannot get back,” said David Goggins in a post on X. “It’s also the thing that we waste the most of—we give it to the wrong people, we dedicate it to the wrong problems, and we damn sure don’t give enough to ourselves! Stop. Wasting. Time. Stay hard!”
“Vitamin D enhances innate immunity and modulates the adaptive immune response,” said Mark Hyman, MD.
In a recent post, Dr. Elie Jarrouge challenged conventional wisdom on cholesterol, urging a shift away from LDL-focused health strategies toward broader markers of metabolic health.
Entrepreneur and author Alex Hormozi delivered a candid reflection on the reality of achievement in a recent post, pointing out that the most critical phase of success is also the most overlooked.
Neuroscientist Dr. Andrew Huberman highlighted the critical connection between morning sunlight and healthy hormone rhythms in a recent post, emphasizing the importance of early light exposure for optimal energy and sleep.
In a recent post, performance psychologist Dr. Julie Gurner offered a candid take on what separates successful individuals from those who stay stuck—emphasizing action over excuses.
Health and fitness pioneer Mark Sisson advocated for sprint training at any age in a recent post, noting its wide-reaching benefits for physical vitality—even beyond athletic performance.
Gary Brecka addressed a common yet often overlooked health issue in a recent post, warning that irregular bowel movements are not just inconvenient—they’re a sign of toxic buildup and poor digestive health.
“Technology and AI have awakened a deep inspiration in our youngsters to find solutions to the world’s toughest challenges, to rise up and build unlike anything we've seen,” said Peter Diamandis in a post on X.
Entrepreneur and investor Tai Lopez shared a mindset shift essential for long-term success, encouraging his audience to root their drive in gratitude rather than entitlement. “To make big money, you need to become hyper grateful that you even have an opportunity to create wealth,” said Tai Lopez in a post on X. “That’s where the energy...
