“Your bare feet are more intelligent than your shoes,” said Gary Brecka in a post on X. “Grounding helps regulate cortisol, restore circadian rhythm, reduce inflammation. Try it 10 minutes before coffee. The results? Profound.”
Category: Featured News
Bob Burg: ‘People will do business with—and refer business to—people they know, like, and trust’
“All things being equal, people will do business with—and refer business to—people they know, like, and trust,” wrote Bob Burg in a post on his blog.
Dan Go: ‘Want to reverse a decade of aging? You only need 4 months a year’
In the latest edition of his 4 Minute Fridays newsletter, health coach Dan Go spotlighted a powerful, time-efficient form of cardio proven to reverse biological aging—without medications or year-round effort. “Want to reverse a decade of aging? You only need 4 months a year,” wrote Dan Go in the post. He referenced a long-term study of adults with...
Codie Sanchez: ‘AI isn’t a wave. It’s a flood. You’re either going to surf it… or get swept the hell under’
In her latest blog post, Codie Sanchez emphasized the transformative impact of artificial intelligence on entrepreneurship and business ownership, urging readers to embrace AI as a tool for scaling their unique strengths.
Dave Asprey: ‘The right kind of fiber can feed your brain as well as your gut’
In a recent post, biohacker and entrepreneur Dave Asprey spotlighted prebiotic fiber as a triple-threat tool for health—supporting digestion, immune strength, and even cognitive performance.
RFK, Jr.: ‘By September, we will know what has caused the autism epidemic’
U.S. Department of Health and Human Services (HHS) Secretary Robert F. Kennedy, Jr. said today that a research effort by his agency will reveal “what has caused the autism epidemic” by September 2025.
David Goggins: ‘Time is the one thing that we cannot get back’
“Time is the one thing that we cannot get back,” said David Goggins in a post on X. “It’s also the thing that we waste the most of—we give it to the wrong people, we dedicate it to the wrong problems, and we damn sure don’t give enough to ourselves! Stop. Wasting. Time. Stay hard!”
Dr. Elie Jarrouge: ‘Stop obsessing over LDL cholesterol. Focus on metabolic health’
In a recent post, Dr. Elie Jarrouge challenged conventional wisdom on cholesterol, urging a shift away from LDL-focused health strategies toward broader markers of metabolic health.
Dr. Andrew Huberman: ‘Bright light viewing ideally from sunlight in the morning amplifies your natural cortisol rise’
Neuroscientist Dr. Andrew Huberman highlighted the critical connection between morning sunlight and healthy hormone rhythms in a recent post, emphasizing the importance of early light exposure for optimal energy and sleep.
Dr. Julie Gurner: ‘Complaining about obstacles is infinitely easier than confronting them’
In a recent post, performance psychologist Dr. Julie Gurner offered a candid take on what separates successful individuals from those who stay stuck—emphasizing action over excuses.