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June 6, 2025
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Dan Go is a former gym owner turned performance coach who has built a large following by blending practical health strategies with mindset and lifestyle design. Through his writing and coaching, Go helps entrepreneurs and busy professionals achieve lasting health transformations by focusing on systems, identity, and habits—rather than sheer discipline. He’s known for breaking down complex wellness ideas into simple, actionable principles.
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April 6, 2025April 6, 2025Breaking News, Physical

Dan Go: ‘Your metabolism isn’t broken. Your lifestyle is’

by Resilience Wire News Service

Dan Go called out a common weight loss myth in a recent post, rejecting the idea that a “slow metabolism” is to blame for stubborn fat gain. Instead, he pointed to modern behavior—overeating, overdrinking, and under-moving—as the root cause.

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  • Greg McKeown is a leadership strategist, public speaker, and author of Essentialism and Effortless. He teaches individuals and organizations how to simplify their lives and focus on what matters most,

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